Weigh In record (no journal entry) for 02 March 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 41.65g | Prot: 71.42g | Carbs: 195.38g.
Breakfast: K-Classic Funny Honey, Milbona H-Milch 3,5% Fett, Senseo Extra Mild, Mandarine. Lunch: Gurke (mit Schale), Bananen, Äpfel, Mandarine, Milbona Körniger Frischkäse. Dinner: Grafschafter Mehrkornschnitten, Maribel Aprikosen Konfitüre Extra, Spiegelei, Lieken Urkorn Bauernmild. more...
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Losing 2.1 kg a Week
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