frasicr's Journal, 02 Mar 24

Weigh In record (no journal entry) for 02 March 2024
49.5 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
1718 kcal Fat: 61.71g | Prot: 62.74g | Carbs: 225.66g.   Breakfast: Torta mele e arancia, Latteria Latte Parzialmente Scremato. Lunch: Risotto ai Frutti di Mare. Dinner: Torta al Cioccolato (senza Glassa), Tre Mulini Crostini, Findus Zuppa di Pesce. Snacks/Other: Mostaccioli, Nutella Biscuits, Land Yogurt Magro Frutta. more...
1601 kcal Exercise: Garmin - 24 hours. more...
Losing 1.1 kg a Week



     
 

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frasicr's Weight History


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