Weigh In record (no journal entry) for 02 March 2024
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64.4 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 36.23g | Prot: 32.48g | Carbs: 89.59g.
Breakfast: Tesco Easy Peeler Satsuma, Carte Noire Instant Coffee with Semi-Skimmed Milk. Lunch: Morrisons Watermelon , Sour Cream, Tesco Cucumber, Latte Coffee, Dinner Rolls , Tesco Lentil & Bacon Soup. Dinner: Lurpak Lightly Salted Spreadable Butter, Brewers Fayre Black Pudding , Watermelon . Snacks/Other: Tunnock's Tea Cakes. more...
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Losing 0.8 kg a Week
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Janet4445's Weight History
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