Weigh In record (no journal entry) for 02 March 2024
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78.6 kg
Lost so far: 0.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 82.05g | Prot: 79.89g | Carbs: 156.82g.
Breakfast: Bolo de milho. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carbonara, Brócolis Cozido. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Bolo de milho. more...
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Losing 0.7 kg a Week
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analucmoura's Weight History
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