|
|
2240 kcal
|
Fat: 101.54g | Prot: 95.12g | Carbs: 194.90g.
Breakfast: Wickbold Pão de Forma Integral, Banana Prata, Melitta Café sem Açúcar , Walmart Queijo Mussarela, Manteiga (com Sal), Mamão Formosa. Lunch: Tirolez Queijo Coalho, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Salada Maionese, Salada Vinagrete, Açaí, Swift Chorizo , Sadia Calabresa, Arroz Branco (Cozido), Bassi Bife Ancho, Quaker Aveia em Flocos. Snacks/Other: Evolution Nutrition Barrinha de Proteína. more...
|
|
3496 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ddiegoamancio's Weight History
|