Weigh In record (no journal entry) for 21 November 2015
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111.9 kg
Lost so far: 1.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1768 kcal
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Fat: 73.67g | Prot: 61.72g | Carbs: 210.88g.
Breakfast: Jafaden 100% Pur Jus d'orange, Nutella Nutella, Baguette. Lunch: Croûtons Ordinaires, Brossard Mon Pain d'epices au Miel, Charles & Alice Compote Pomme sans Sucre Ajouté, Belin Monaco, Picard Endives au Jambon. Dinner: Danone Danette Vanille, Croûtons Ordinaires, Vinaigrette, Endive, Charles & Alice Compote Pomme sans Sucre Ajouté. more...
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steady weight
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jpbourgeon's Weight History
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