Weigh In record (no journal entry) for 02 March 2024
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53.2 kg
Lost so far: 5.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 49.48g | Prot: 52.45g | Carbs: 92.80g.
Breakfast: Manzana Roja, Yoplait Yoghurt Estilo Griego. Lunch: Cebolla Caramelizada, McCormick Mostaza (15g), Jitomate, Aguacate, Lechuga, Heinz Catsup, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Sanissimo Salmas, Noche Buena Queso Manchego Rebanado. Dinner: Jell-O Gelatina Sabor Uva, Capuchino, Vips Pastel de Chocolate . more...
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1687 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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