Weigh In record (no journal entry) for 06 September 2021
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1202 kcal
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Fat: 132.09g | Prot: 140.68g | Carbs: 168.45g.
Breakfast: Scrambled Egg (Whole, Cooked) , Mozzarella Cheese. Lunch: Saladxpress Grilled Chicken Salad. Dinner: Seafood Lovers Otak-Otak, Alfamart Nasi Merah, Beef Stir Fry. Snacks/Other: Seafood Lovers Otak-Otak, Yoforia Crunch & Creamy. more...
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midol_mia's Weight History
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