Weigh In record (no journal entry) for 21 November 2015
|
70.2 kg
Lost so far: 8.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2015:
|
287 kcal
|
Fat: 8.07g | Prot: 10.50g | Carbs: 41.84g.
Dinner: Ziemniaki, Mlekpol Mleko 3,2%, Master Crumble Musli z Owocami i Orzechami. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moeangel's Weight History
|