Weigh In record (no journal entry) for 03 March 2024
|
52.3 kg
Lost so far: 13.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 43.05g | Prot: 50.55g | Carbs: 83.80g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Dadar, Nasi Goreng. Lunch: Tempe Goreng Tepung, Bango Kecap Manis, Sambal Goreng, Soto Ayam. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisanurekaa's Weight History
|