Weigh In record (no journal entry) for 21 November 2015
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69.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1167 kcal
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Fat: 59.40g | Prot: 44.60g | Carbs: 122.70g.
Breakfast: Starbucks Laugencroissant Schinken & Käse. Lunch: Café Extrablatt Gemüselasagne. Snacks/Other: Nutella Nutella. more...
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Gaining 1.8 kg a Week
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Banane321's Weight History
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