Weigh In record (no journal entry) for 03 March 2024
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148.5 kg
Lost so far: 23.5 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 42.52g | Prot: 35.76g | Carbs: 158.49g.
Breakfast: Patates Kızartması, İçim Laktozsuz Yüksek Proteinli Süt, Ülker Kelloggs Special K Kırmızı Meyveli. Lunch: Eti Form Domatesli Kekikli Kraker. Dinner: Adana Kebap, Mercimek Çorbası. more...
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Losing 2.3 kg a Week
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aylin1985.'s Weight History
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