|
35,2 119/79 203
|
95.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 24.07g | Prot: 28.66g | Carbs: 145.45g.
Breakfast: Club Social Original, Banana, Banana, Club Social Original. Lunch: Tauste Sushi Joy Salmão, Koni Store Harumaki de Banana com Doce de Leite, Uramaki. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|