Weigh In record (no journal entry) for 03 March 2024
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49.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 56.07g | Prot: 94.28g | Carbs: 185.90g.
Breakfast: Starbucks Cappuccino , Tre Marie Ancora Uno Wafer Stracciatella. Lunch: Crostata alla Frutta, Polipo, Pasta al Forno, Frittura di Pesce. Dinner: Banana. more...
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Losing 0.7 kg a Week
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