bbtcynthia's Journal, 22 Aug 11

Weigh In record (no journal entry) for 22 August 2011
71.6 kg Lost so far: 0.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2011:
940 kcal Fat: 15.00g | Prot: 55.00g | Carbs: 141.00g.   Breakfast: 2% Singles American Reduced Fat Pasteurized Process Cheese Food with Added Calcium, Hamburger Buns (Enriched), Scrambled Egg Patties (Timber Ridge Farms). Lunch: Sesame Teriyaki Noodle Bowl. Dinner: Frozen Peaches, Scrambled Egg Patties (Timber Ridge Farms). Snacks/Other: Egg White Protein Powder, Light Vanilla Soymilk. more...
Gaining 0.6 kg a Week

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bbtcynthia's Weight History


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