Weigh In record (no journal entry) for 03 March 2024
|
69.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 69.25g | Prot: 76.29g | Carbs: 209.79g.
Breakfast: McDonald's Coca-Cola Zero (500ml), Pastelzinho, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Carrefour Filé de Merluza sem Pele, Repolho, Cenouras Cozidas, Brócolis, Abobrinha Refogada, Casino Tomate Picado. Snacks/Other: Pizza de Queijo de Massa Fina. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giselegama's Weight History
|