Weigh In record (no journal entry) for 04 March 2024
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 56.29g | Prot: 46.52g | Carbs: 74.24g.
Breakfast: 양반 쌀만 넣어 지은 현미밥, 삶은계란, 돼지고기김치찌개. Lunch: 바나나, 삶은계란. Dinner: 코카콜라 제로콜라, 돼지고기김치찌개, 삶은계란. Snacks/Other: 오리온 후레쉬베리, 롯데 몽쉘 카카오 케이크. more...
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Losing 2.1 kg a Week
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