Weigh In record (no journal entry) for 04 March 2024
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47.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 36.83g | Prot: 39.63g | Carbs: 128.28g.
Breakfast: Danone Activia Zboża i Owoce. Lunch: Жареное Яйцо, Киевхлеб Супер Тост Светлый . Dinner: Макароны по Флотски. Snacks/Other: Jacobs Caramel Latte 3 в 1, Яблоко. more...
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Losing 3.5 kg a Week
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y4ywk4yqwn's Weight History
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