Weigh In record (no journal entry) for 04 March 2024
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54.8 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 31.62g | Prot: 37.74g | Carbs: 52.50g.
Breakfast: Mulino Bianco Fette Biscottate, Selex Confettura Extra Ciliegie, Caffè Espresso, Granarolo Latte Parzialmente Scremato. Lunch: Santa Lucia Ricotta, Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). Snacks/Other: Selex Barrette di Cereali ai Mirtilli Rossi. more...
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Losing 0.5 kg a Week
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silvia..75's Weight History
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