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dia 04 março 2024
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116.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 24.14g | Prot: 26.17g | Carbs: 24.65g.
Breakfast: Cafezinho, Marilan Magic Toast Multi Cereais (1), Ovo Frito. Lunch: Carne Moída Refogada, Veneza Queijo Mussarela Ralado, Liv Up Espinafre Refogado. Snacks/Other: Abóbora Cozida (de Abóbora Fresca). more...
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Losing 2.3 kg a Week
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enfpfualegria's Weight History
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