Lider Optimun's Journal, 04 Mar 24

#D8 - Seg
98.1 kg Lost so far: 26 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
155 kcal Fat: 8.98g | Prot: 14.22g | Carbs: 4.10g.   Breakfast: Abacate, Clara de Ovo Cozida, Gema de Ovo Cozida. more...
Gaining 4.7 kg a Week

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Lider Optimun's Weight History


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