daryarada0197's Journal, 20 May 23

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Weigh In record (no journal entry) for 20 May 2023

85.2 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:

1213 kcal

Fat: 35.91g | Prot: 63.13g | Carbs: 162.77g. Breakfast: Лето Яйца Столовые Отборной Категории , Русский Хлеб Булочка Слоеная с Вишней, Чай, Минералка. Lunch: Куриные Фрикадельки, Гречка Отварная, Магнит Огурчик Соленый. Dinner: Пятерочка Апельсин, Пуэр. more...

2612 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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daryarada0197's Journal, 20 May 23

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