Weigh In record (no journal entry) for 22 November 2015
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66.1 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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1088 kcal
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Fat: 68.63g | Prot: 64.87g | Carbs: 48.82g.
Breakfast: Café. Lunch: Aurora Linguiça Toscana, Carne de Porco Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Picanha, Salada de Batata, Salada de Alface com Vegetais Variados. Snacks/Other: Bolo com Chantilly e Frutas (Shortcake). more...
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Losing 0.6 kg a Week
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Angelita de Oliveira's Weight History
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