Weigh In record (no journal entry) for 04 March 2024
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80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 39.94g | Prot: 88.50g | Carbs: 241.81g.
Breakfast: Coop Mandler, Æble, Appelsiner, Yoghurt Naturel, Rema 1000 Grovvalsede Havregryn, Rosiner. Lunch: Rema 1000 Grovvalsede Havregryn, Yoghurt Naturel. Dinner: Spinatboller, Rema 1000 Hamburgerryg, Nutella Nutella, Honning, Klovborg Samsø. Snacks/Other: Æble, Budget Sød Fransk Sennep, Ciabatta, Cheasy 13% Mild Skæreost, Hamburgerryg, Løg. more...
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steady weight
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Stjernestrøet's Weight History
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