Dayane Crisbe's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
75.5 kg Lost so far: 10 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
1006 kcal Fat: 28.46g | Prot: 54.41g | Carbs: 134.32g.   Breakfast: Gran Fibra Granola sem Açúcar , Hortifruti Mamão Formosa, Banana Prata. Lunch: Tozzi Azeitonas Verdes Sem Carozo, Saudali Filet Mignon Suíno Temperado, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Dinner: Saudali Filet Mignon Suíno Temperado, Mexidona Sopa de Frango Defumado. Snacks/Other: 3 Corações Achocolatado , Camponesa Leite Desnatado, BH Pão de Queijo, Itambé Mussarela Fatiada. more...
Losing 0.4 kg a Week



     
 

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Dayane Crisbe's Weight History


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