Weigh In record (no journal entry) for 16 July 2015
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123 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Not Applicable.
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1685 kcal
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Fat: 36.49g | Prot: 63.70g | Carbs: 270.70g.
Breakfast: Stevita Adoçante, Café, Ceratti Mortadela Bologna Tradicional, Pão Francês. Lunch: Vapza Feijão Preto, Arroz Branco, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas. Dinner: Nestlé Leite Ninho Integral, Quaker Farelo de Aveia. Snacks/Other: Qualitá Nozes sem Casca. more...
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2981 kcal
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Exercise:
Showering - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...
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catiucha's Weight History
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