taispam113's Journal, 04 Mar 24


View Diet Calendar, 04 March 2024:
1480 kcal Fat: 74.51g | Prot: 68.34g | Carbs: 137.21g.   Breakfast: Sadia Margarina Qualy Cremosa, Pullman Pão Artesano Integral 30%, Coco Quadrado Agua de Coco. Lunch: Couve Manteiga Refogada, Hambúrguer Caseiro, Arroz Integral (Longo, Cozido). Dinner: Azeite de Oliva, Ovo Frito sem Gordura. Snacks/Other: Dadinho Wafer, Coca-Cola Coca-Cola Zero (Lata), Pipoca com Manteiga (em Óleo), Dadinho Wafer. more...
1967 kcal Exercise: Google Fit - 24 hours. more...

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taispam113's Weight History


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