Weigh In record (no journal entry) for 04 March 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 43.65g | Prot: 58.16g | Carbs: 171.66g.
Breakfast: Кабачковые Оладьи, Каша Рисовая на Молоке, Рахат Темный Шоколад 65%. Lunch: Bodybar Батончик Ореховый Микс, Американо, Шаурма с Курицей. Dinner: Банан, Мандарины, NL International Коктейль Ваниль . more...
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Gaining 0.1 kg a Week
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gulya3115's Weight History
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