Weigh In record (no journal entry) for 04 March 2024
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144 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 40.59g | Prot: 45.46g | Carbs: 131.03g.
Breakfast: Café (Infusão), Jucurutu Bolacha Manteiga do Sertão. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quiabo Refogado, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Café (Infusão), Ovo Mal Cozido, Batata Doce. Snacks/Other: Natural Life Biscoito de Arroz Integral , Nutella Nutella. more...
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Gaining 2.8 kg a Week
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bahheleodora's Weight History
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