Weigh In record (no journal entry) for 04 March 2024
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87.7 kg
Lost so far: 7.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 56.08g | Prot: 69.18g | Carbs: 211.58g.
Breakfast: Café com Leite Integral, Ovo Mexido, Cuscuz (Cozido). Dinner: Sadia Mini Pizza Mussarela, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Club Social Recheado Queijo, Tomate e Manjericão , Nestlé Passatempo Leite. more...
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Gaining 0.3 kg a Week
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laycosta_'s Weight History
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