Weigh In record (no journal entry) for 05 March 2024
|
73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 61.58g | Prot: 50.34g | Carbs: 189.69g.
Breakfast: Padaria Pão Francês, Adria Torrada Multigrãos, Batavo Manteiga Extra sem Sal, Café, Equaliv Colágeno, Apis Flora Extrato de Própolis. Lunch: Mandioca Cozida, Couve Refogada, Pernil Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Forno de Minas Pão de Queijo Tradicional. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bionicat's Weight History
|