thinRasmawathi's Journal, 05 Mar 24

mareee maksii

View Diet Calendar, 05 March 2024:
1553 kcal Fat: 21.08g | Prot: 53.76g | Carbs: 277.43g.   Breakfast: Air Lemon, Madu, Chia Seed, Pisang Kepok, Mentimun (Kupas), Tempe Kukus, Buah Pir. Lunch: Petai, Tempe Kukus, Pepes Ikan Mas, Satu Porsi Sayur Campur Tumis, Nasi Putih. Dinner: Ubi Ungu Rebus, Ikan Bawal. Snacks/Other: Roma Malkist Crackers (3), Nissin Biskuit Stik Rasa Durian, Roma Malkist Crackers (2), Popcorn, Roma Bonita Bolu Telur Lembut Rasa Keju Susu, Ubi Ungu Rebus, Jeruk, Apel, Timun Suri. more...

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