daryarada0197's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
81.3 kg Lost so far: 3.9 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
750 kcal Fat: 71.85g | Prot: 10.90g | Carbs: 8.75g.   Snacks/Other: Alpro Кокосовое Молоко на Растительной Основе , Балтийский берег Мидии в Масле, Нескафе Кофе с Молоком без Сахара . more...
1850 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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daryarada0197's Weight History


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