Weigh In record (no journal entry) for 05 March 2024
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88.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 29.10g | Prot: 45.76g | Carbs: 129.12g.
Breakfast: Crêpe au Nutella, Banane, Casino Chocolat Noir 85%. Lunch: Poivrons Jaunes Doux, Auchan Courgettes en Rondelles, Tipiak Semoule, Blanc de Poulet. Snacks/Other: Casino Chocolat Noir 85%. more...
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Losing 7 kg a Week
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