signepaulsson's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
90 kg Lost so far: 0.2 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
829 kcal Fat: 31.14g | Prot: 64.41g | Carbs: 62.35g.   Breakfast: Kaffe med Mjölk, ICA Kokt Skinka, Wasa Rågi. Lunch: Naturdiet Chocolate Shake. Dinner: Gurka (med Skal), Fläskkarré, Apotekarnes Påskmust Light . Snacks/Other: Naturdiet Chocolate Shake, Kaffe med Mjölk, Kokt Ägg, Apelsiner, Red Bull Red Bull Sugarfree. more...
2202 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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signepaulsson's Weight History


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