Weigh In record (no journal entry) for 23 November 2015
|
111.3 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2015:
|
1901 kcal
|
Fat: 81.59g | Prot: 58.65g | Carbs: 233.25g.
Breakfast: Carrefour Lait Demi Écrémé, Thiriet Brioche Parisienne. Lunch: McDonald's Sundae Chocolat, Mayonnaise, McCain Frites Tradition, Hamburger Large avec Des Condiments et Légumes. Dinner: Sablé (Type de Biscuit), Bonne Maman Compote de Rhubarbe, Croûtons Ordinaires, Auchan Cancoillotte Nature, Paysan Breton Fromage Fouetté Madame Loik Nature. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jpbourgeon's Weight History
|