Weigh In record (no journal entry) for 05 March 2024
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 59.35g | Prot: 58.73g | Carbs: 124.86g.
Breakfast: Labu Kuning, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Chicken Nugget, Solaria Nasi Goreng Spesial. Dinner: Bamboe Sambal Bawang, Daging Bebek, Hoka Hoka Bento Nasi Putih. Snacks/Other: Blue Band Mentega, Prochiz Gold Cheddar, Sari Roti Roti Tawar (1), Garuda Rosta Kacang Panggang Rasa Bawang. more...
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1516 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Cooking - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Hani buny's Weight History
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