Weigh In record (no journal entry) for 05 March 2024
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96.4 kg
Lost so far: 6.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 8.54g | Prot: 56.89g | Carbs: 170.79g.
Breakfast: Yaourt aux Fruits (Non Gras), Oranges. Lunch: ارز مطبوخ ارز. Dinner: الدجاج كبدة دجاج مقلية. Snacks/Other: سلق او سبانخ. more...
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Losing 0.0 kg a Week
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nourhdd33's Weight History
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