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34,7 120/80 181
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 24.92g | Prot: 27.23g | Carbs: 182.04g.
Breakfast: DIA Pão de Queijo Tradicional, Cappuccino. Lunch: Antarctica Cerveja Original, Antarctica Cerveja Original, Antarctica Cerveja Original, Antarctica Cerveja Original, Tauá Pepinos, Tomates, Palmito, Antarctica Cerveja Original. Dinner: Club Social Recheado Queijo, Tomate e Manjericão. more...
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steady weight
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