Vivian Mattos's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
55 kg Lost so far: 10 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
1999 kcal Fat: 76.24g | Prot: 110.02g | Carbs: 223.60g.   Breakfast: Ovo Frito, Mamão Papaia, Nutrella Pão Multigrãos. Lunch: Abóbora Japonesa, Vitória Uva, Sadia Filé de Peito de Frango. Snacks/Other: Banana Prata, Nescau Achocolatado, Itambé Leite em Pó Integral, Elma Chips Batata Palha Tradicional, Salgadinho de Festa, Seara Presunto Cozido, Pão Francês, Scala Queijo Prato. more...
1623 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.9 kg a Week

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Vivian Mattos's Weight History


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