Weigh In record (no journal entry) for 05 March 2024
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71.1 kg
Lost so far: 4.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 32.81g | Prot: 10.51g | Carbs: 102.71g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Pişmaniye, Yoğurtlu Ispanak, Yoğurtlu Kereviz Salatası, Kısır. Snacks/Other: Vanilyalı Gofret (Yüksek Yağ), Şekersiz Türk Kahvesi, Ülker Pötibör Bisküvi, Lokum. more...
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Gaining 0.2 kg a Week
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incinin hamzanin annesi's Weight History
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