Weigh In record (no journal entry) for 06 March 2024
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74 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 63.30g | Prot: 95.27g | Carbs: 232.72g.
Breakfast: Mercon Merah Putih Cumi Cabe Ijo, Fried Chicken Thigh No Coating (Skin Eaten), White Rice. Lunch: Burgreens Japanese Katsu Curry. Dinner: Seafood Lovers Pempek. more...
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Losing 0.6 kg a Week
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hiiglowup's Weight History
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