Weigh In record (no journal entry) for 06 March 2024
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48.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 44.59g | Prot: 32.72g | Carbs: 82.50g.
Breakfast: Trail Mix , SuperIndo Alpukat, Ultra Milk Low Fat Source of Calcium Rasa Cokelat. Lunch: White Rice, Vegetable Soup (Home Recipe), Egg Omelet or Scrambled Egg, Mie Gacoan Keripik Pangsit Gacoan, Quail Egg . more...
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Losing 0.0 kg a Week
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meira subiyanto's Weight History
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