Weigh In record (no journal entry) for 06 March 2024
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96.1 kg
Lost so far: 1.2 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 45.04g | Prot: 55.75g | Carbs: 92.62g.
Breakfast: Herbalife F1 Shake Mix Mint Chocolate, Buah Naga, Tempe Mendoan, Alpukat. Lunch: Cap Cay Kuah, Nasi Putih, Belfoods Chicken Nugget, Mentimun (dengan Kulit), Paha Ayam. Dinner: Kecambah, Telur. more...
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Losing 0.4 kg a Week
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destifitriyanti16's Weight History
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