Weigh In record (no journal entry) for 06 March 2024
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118.1 kg
Lost so far: 2.4 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 35.77g | Prot: 50.18g | Carbs: 52.13g.
Breakfast: Славмо Молоко 2,5%, Вареное Яйцо, Хлебный Дом Тостовый Хлеб Пшеничный, Окраина Грудка Варено-Копченая , Кофе, Помидоры, Авокадо Авокадо. Dinner: Славмо Молоко 2,5%, Кофе, Жареные Кальмары, Шампиньоны в Сметане. more...
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3001 kcal
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Exercise:
Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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