Weigh In record (no journal entry) for 06 March 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 47.15g | Prot: 66.30g | Carbs: 68.89g.
Breakfast: Fitbar Fitbar Cheese Delight, L-Men 2 Go Chocolate, Soyjoy Tropical Cranberries, Pepaya, Buah Naga, Pangsit Goreng, Bakso dengan Saus (Campuran). more...
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Losing 0.1 kg a Week
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