Weigh In record (no journal entry) for 06 March 2024
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73.4 kg
Lost so far: 4.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 21.92g | Prot: 44.01g | Carbs: 44.74g.
Breakfast: Melitta Café sem Açúcar , Nutrella Pão Grãos e Castanhas, Ovo Cozido. Lunch: Cebola Roxa, Pepino Japonês, Tomates, Alface, Carne Moída Refogada, Arroz Branco (Cozido), Mandioquinha, Cenouras. more...
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Gaining 0.1 kg a Week
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Suelen.salves's Weight History
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