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Gigazette
Journal
06 Mar 24
Gigazette's Journal, 06 Mar 24
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Weigh In record (no journal entry) for 06 March 2024
57.4 kg
Lost so far:
10.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2024:
2019 kcal
Fat: 72.86g | Prot: 111.66g | Carbs: 218.67g.
Breakfast:
Valio Profeel Proteiinipirtelö Mansikka, Red Bull The Blue Edition, Juustoportti Hyvin Sokeroimaton Proteiinijuoma Kaakao-Banaani.
Lunch:
Ehrmann Foodie Chocolicious.
Dinner:
Valio Profeel Proteiinipirtelö Mansikka.
Snacks/Other:
Elixi Hampunsiemenöljy, Fazer Alku Kaurapuuro, Auran Valkosipuli-Persiljalevite, Friggs Chiafrö & Havssalt.
more...
1700 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Gigazette's Weight History
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