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1695 kcal
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Fat: 52.12g | Prot: 155.02g | Carbs: 131.10g.
Breakfast: Big Joy Big Whey Classic, Haşlanmış Yumurta, Kelly's Fitness Club İnce Öğütülmüş Yulaf Ezmesi, Tereyağı. Lunch: Tereyağı, Tavuk Göğüs Eti, Efsane Baldo Pirinç. Dinner: Tavuk Göğüs Eti. more...
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Melih KURUTAY's Weight History
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