Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 168^^ Time: 8:31 AM
Time: 9:24 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
|
121.6 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
2338 kcal
|
Fat: 59.31g | Prot: 120.33g | Carbs: 329.05g.
Breakfast: International Delight Hazelnut Coffee Creamer, Better Body Foods Organic Coconut MCT Oil, Folgers Breakfast Blend Coffee. Lunch: Chicken Shawarma. Dinner: Full Circle Tomato Basil Pizza. Snacks/Other: Einstein Brothers Bagels Ancient Grain - Classic Bagels, Simply Nature Coconut Clusters, Bragg Apple Cider Vinegar Drink, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larryb53's Weight History
|